Emotional, Physical, & Spiritual Well-Being as an Intern

Emotional, Physical, and Spiritual Well-Being as an Intern

Your emotional, physical, & spiritual well-being as an intern is vital to your overall job satisfaction and happiness in life.


You need to watch each video in its entirety.

Video 1/2 – How to Keep Your Wits About You as an Intern

Video 2/2 – 6 Tactics to Combat Work Stress

 Required Readings

  1. Becoming So Good They Can’t Ignore You
  2. Reflections on being a Misfit: Entrepreneurship, mental health and why I am leaving the company I helped build
  3. Remote And Hybrid Workers Suffering Physical And Mental Health Dilemmas
  4. The Power of Daily Affirmations For Professional Development & Confidence (With 10 Examples)
  5. Feedback: Receiving: the 5 A’s
  6. Restoration and Creativity: How to Achieve Them
  7. Sleep


  1. How to Keep Your Wits About You as an Intern Slides – for your reference from the video
  2. Energy Audit
  3. Work From Home Well-Being Guide from Clearbit

Do you want to chat about how to use these resources?

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