
Aristotle taught us that you are what you repeatedly do. Excellence then is not an act, but a habit. You need positive habits for success.
Videos
You need to watch each video in its entirety.
Video 1/3 – Habits
Video 2/3 – How to Wake Up Early
Video 3/3 – How to Make Coffee
Required Readings
- Why Silicon Valley Needs Jesuit Values
- Why We Need Rituals, Not Routines
- Minimum Acceptable Day – Don’t Break the Chain – The Seinfeld Strategy
- What Having a Growth Mindset Actually Means
- Book Report – Atomic Habits
- Flow State: How to trigger the best performance of your life
Resources
- Habits Slides – for your reference from the video
- Habit Tracker – iPhone app to help you build good habits & reach your goals