Habits

Aristotle taught us that you are what you repeatedly do. Excellence then is not an act, but a habit. You need positive habits for success.

 Videos

You need to watch each video in its entirety.

 Required Readings

1. Why Silicon Valley Needs Jesuit Values
2. Why We Need Rituals, Not Routines
3. Minimum Acceptable Day – Don’t Break the Chain – The Seinfeld Strategy
4. What Having a Growth Mindset Actually Means
5. Book Report – Atomic Habits
6. Flow State: How to trigger the best performance of your life

 Resources

1. Habits Slides – for your reference from the video
2. Habit Tracker – iPhone app to help you build good habits & reach your goals