Emotional Intelligence


Emotional Intelligence is equally as important as other types of intelligence in a professional setting. Learn to manage your stress, read body language, and other tricks to develop your emotional intelligence. 


You need to watch each video in its entirety.

Video 1/3 – Leadership Embodiment Introductions

Video 2/3 – Leadership Embodiment Four Corners Breathing

Video 3/3 – Former FBI Agent Explains How to Read Body Language

 Required Readings

  1. Emotions – Name Them
  2. Fear and Anger Give Bad Advice
  3. Fear and Anger: How to Shift Out of It
  4. Heard: How to Make People Feel It
  5. The Drama Triangle and 100% Responsibility
  6. SCARF: a brain-based model for collaborating with and influencing others
  7. Want to Advance Your Career? Improve These 7 Soft Skills


  1. Reading Body Language Slides – for your reference from the video
  2. What Every BODY Is Saying – Body Language Examples
  3. Mochary Method Curriculum

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